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How to Get an ADHD Diagnosis in the UK You can be referred to the NHS ADHD assessment by your GP. If the wait is extremely long, you should consider asking your GP to refer you to the law that gives patients rights to choose their healthcare providers and treatment providers – referred to as Right to Choose. A psychiatrist will conduct a structured meeting to evaluate your symptoms and the impacts on different aspects of your life. They may ask for your school and childhood histories as well as reports. Find a Psychiatrist They can prescribe medications for ADHD. They may also provide talk therapy. If you are covered by health insurance, the cost of your psychiatrist's visit will be covered. Contact your insurance company if unsure if a psychiatrist is covered by your insurance. You could also ask your GP to recommend you to a psychiatrist expert or search the internet for local services. If you don't have insurance, you can choose to go through an independent service. Be sure to ensure that the psychiatrist you choose is licensed and has experience with ADHD patients. Many medical professionals have preconceived notions of what someone suffering from ADHD is like. This can be a problem when trying to obtain a diagnosis. In addition, a lot of medical professionals are not educated in adult ADHD and don't have a lot of practical experience in dealing with it. You will need to do some research to find an adult ADHD expert who can accurately diagnose your symptoms. It is essential to build a relationship of trust with your psychiatrist after you have identified one. This is especially important if you are planning to start taking medication to treat your ADHD. You should consider seeking out a new psychiatrist if you are uncomfortable with the one you currently have. It is important to be comfortable with your doctor, but you should not settle for less. Your GP may recommend you to an adult ADHD specialist for a medical assessment. The process usually involves a questionnaire, and an interview with the psychologist regarding your ADHD symptoms in various social settings. The psychologist will review your results to determine if you meet the criteria for an adult ADHD diagnosis. In England you can choose where to get your NHS assessments. You can select from a list of NHS providers offered by the NHS. Some of these providers offer adult assessments online, which can reduce wait times significantly. Ask your doctor If you have an GP who has good understanding of ADHD they might be able to refer you to an NHS diagnosis. In the UK this will require an interview with a psychologist or psychiatrist (not nurses) which will include questionnaires on ADHD symptoms as well as your medical history and your family mental health background. Neuropsychological tests can also be conducted in conjunction with the interview. This will provide an accurate picture of your strengths, weaknesses, and comorbid conditions that may influence your ADHD. Your GP may also be able to assist by writing a letter stating that you wish to be referred for an assessment under Right to Choose. Print a template and give it to your GP. If they refuse to sign this form of consent for any reason it might be worth switching your GP in particular if you want to go on to apply for a Shared Care Agreement for medication later on. If your GP will agree to the referral, there will be a brief wait before you get to meet with the specialist. It is crucial to prepare yourself for this, because the medical interview will likely concentrate on how your ADHD symptoms are affecting your life today. how to get an adult adhd diagnosis 'll be asked to provide examples and be prepared to talk about how you've been performing in different areas of your life. After you've been diagnosed your specialist will advise on the best treatment options. These could include talking therapy, behavioural interventions or prescription drugs. You will receive advice on how to manage ADHD and a report that includes recommendations for ongoing treatment. If you are a student, it is likely that your doctor will suggest a shared care arrangement with your GP to prescribe medication for you. There are a lot of professionals in the UK, from GPs to psychologists and nurses, who have little knowledge about ADHD. This can make finding a diagnosis and gaining access to treatment difficult. You might be told that you don't require treatment because you don't have hyperactivity. Or that adults don't receive treatment. Or that children don't be able to overcome ADHD. It can be challenging to find a professional who will listen and comprehend your situation. Right to Choose If you reside in England and your GP consents to send you for an ADHD assessment, you have a legal right choose the provider you wish to refer you to. This is called the “Right to Choose”. The only requirement for a provider to be able provide the service is that they have an NHS Standard Contract (with your CCG or NHS England). It is also recommended to know the waiting times for the service you prefer before you contact them. You can learn more by contact the provider directly, or asking your GP. It is worth noting that GPs are general practitioners and so are not experts in diagnosing mental health problems which includes adult ADHD. Therefore, you may need convince your GP that you should be referred by a specialist for an ADHD assessment. If you are unable to convince your GP, you can print and download a letter from the charity ADHD UK to give to your GP. It includes quotes from the NICE 87 guidelines which state that a GP can't refuse to diagnose ADHD and that only a doctor can make the diagnosis. Ask your GP what the current waiting time for an appointment is for an ADHD assessment. If the waiting time is too long, you could utilize your Right to Choose and choose another provider. When you visit for your ADHD assessment you will be required to complete a survey and to attend an interview. Interviews are usually conducted by psychiatrists or nurses who specialize in ADHD. The interview will focus on your history of ADHD and how it impacted your life. The interview will also focus on your current symptoms. It is recommended to prepare for the interview and bring a friend or family member to support you. Ask your GP about medication options. They might not wish to prescribe stimulants, but they must be reminded that there are non-stimulant medications which can aid in managing ADHD symptoms. These include methylphenidate, dexamphetamine, and Atomoxetine. Additionally, you can also try cognitive behavior therapy or psychotherapy for adults suffering from ADHD. Private Assessment If you are not happy waiting for the NHS to refer you or you are concerned that your GP may have preconceived ideas about what ADHD looks like (this is a growing issue especially for women, people of colour and those assigned female at birth), then you can self-refer for a private assessment. The main service provider for these assessments is Psychiatry-UK, they offer a useful guide for doing this on their website that includes a template form that you can give to your GP. They also have a list of providers available on their website and the majority of them offer online diagnosis and in person. A private appointment is typically just a little longer than a regular psychiatric appointment and will include an in-depth interview with the psychiatrist. This will cover different aspects of your life and how your afflictions affect your present functioning. They will also look at your symptoms in various contexts and settings. It is usually helpful when you have a family member or acquaintance to give feedback. The psychiatrist will analyze their findings and notify you of the diagnosis. They will let you know if they believe that you are in line with the ADHD criteria or if a different condition is more likely to explain your symptoms (traits). If they don't think you're a fit for the criteria, they will explain why and ask for a second referral. Once you have received a diagnosis, you are able to then decide if you wish to pursue the route of medication or not. You will need a discussion with your GP. You might be able to obtain a shared-care agreement for medications via your GP. This could save you money over the course of time. It is not recommended to rely solely on the internet to get an ADHD diagnosis or any other self-diagnosis tools as they could be erroneous. It is essential to get a professional, unbiased assessment to ensure you receive the best possible results. Depending on your circumstances and whether or not you are willing to take medication, there may be other resources available that can help with your symptoms. If you're an undergraduate student for instance you could request an assessment. They will be able to advise you on reasonable adjustments and the Disabled Students the'Allowance.